well-being

  • Two older adults, seated at dining table in dining room.

    Many people build a life around their career, and when it’s done, they might find themselves at a loss. With the right support system, though, retirement can be the beginning of something new, full of opportunities for fulfillment and exciting experiences [...]

    December 12, 2023

  • Wellness programs at Sequoia Living. Elderly woman in unitard stretching with hands behind back, palms pressed together.

    Are you looking to get the most out of life as you age? Start thriving by prioritizing the things that bring joy and fulfillment—doing so will promote overall wellness. WellnessRead More

    January 25, 2023