RESOURCES FOR LONGEVITY

Get the latest on what’s happening at Sequoia Living. Read the most recent articles on people, programs, and services throughout our communities.

Staying organized is the best way to make your transition to senior living stress-free. Sequoia Living has created a Move-In Guide to help you through the process.

At Sequoia Living, you will find the same common ingredients as the Blue Zones. Active people gravitate to our communities where healthy individuals have the social networks necessary to live longer, more purpose-filled lives together.

Sequoia Living is proud to partner with retired FBI agent Scott Augenbaum, author of The Secret to Cybersecurity, to equip Bay Area seniors with tips to protect against cybercrime.

The decisions made through the estate planning process helps you get your affairs in order and makes things easier for your loved ones after you’ve passed. Find resources to help navigate the process here.

While falls are prevalent, they are largely preventable. If you or a friend has fallen, you’re not alone. More than one in four people age 65 years or older falls each year. To help reduce fall risk and to prevent their consequences, Sequoia Living focuses on measures year-round to keep older adults safe and healthy.

It is important to have factual and useful information about healthy, joy-filled aging. This is why Sequoia Living and Senior Services for Northern California (SSNC) produced this series of webinar presentations with subject matter experts. Click below to register for current webinars and watch past recordings.

How healthy is your brain? We are exploring ways to improve brain health to help reduce the risk of disease. Prioritizing healthy habits and lifestyle choices can help you take control of your brain health.