life enrichment
Find Ikigai in Senior Living
What is Ikigai? Ikigai (ee-key-guy) is a Japanese philosophy that roughly translates to “the meaning of your life.” This concept of ikigai has been gaining worldwide notoriety through TED ...
May 24, 2023
Wellness, Health & Happiness at Sequoia Living
As we age, we face different transitions and changes that require adaptability and adjustment to new circumstances. In senior living communities, these transitions are made easier with the support ...
May 11, 2023
The Health Benefits of Trails, Paths and Sidewalks
It's no secret that exercise helps your body and mind feel better. Exercise benefits your overall well-being and helps your mind stay sharp. Physical activity can even help improve your ...
March 30, 2023
Rowena: Enriching Lives, One Resident at a Time
"Life is full of ups and downs, but the important thing is that we're happy with what we're doing.” - Rowena Castro- Aragon Life is a transformative journey that has ...
March 28, 2023