life enrichment
With a passion for enhancing the lives of individuals with dementia, John Dempsey chose a career in senior living. John teaches us the importance of building connections with people livingRead More
November 9, 2023
By incorporating healthy lifestyle choices, you can improve your brain health and reduce the risk of disease. How and where to start? Good news! This article and our BrainRead More
October 5, 2023
Do you long to belong to a community where you can be your authentic self? At Sequoia Living LGBTQ+ residents feel accepted and supported in inclusive environments designed toRead More
May 31, 2023
What is Your Ikigai? Ikigai (ee-key-guy) is a Japanese philosophy that translates to “the meaning of your life.” This concept of ikigai has gained worldwide notoriety through TED Talks,Read More
May 24, 2023
As we age, we face different transitions and changes that require adaptability and adjustment to new circumstances. In senior living communities, these transitions are made easier with the support ofRead More
May 11, 2023
It's no secret that exercise helps your body and mind feel better. Exercise benefits your overall well-being and helps your mind stay sharp. Physical activity can even help improve yourRead More
March 30, 2023
"Life is full of ups and downs, but the important thing is that we're happy with what we're doing.” - Rowena Castro- Aragon Life is a transformative journey that hasRead More
March 28, 2023
