wellness
The New Year is a time for reinvention. No matter your age, it's a chance to hit the reset button, pursue something new, or even tackle an old goalRead More
December 26, 2023
Many people build a life around their career, and when it’s done, they might find themselves at a loss. With the right support system, though, retirement can be the beginning of something new, full of opportunities for fulfillment and exciting experiences [...]
December 12, 2023
Ask anyone who lives at Sequoia Living what makes the biggest difference in their daily living experience, and you will get the same answer: our people. Attracting the veryRead More
December 5, 2023
With a passion for enhancing the lives of individuals with dementia, John Dempsey chose a career in senior living. John teaches us the importance of building connections with peopleRead More
November 9, 2023
Variety is the spice of life. Chef Noe Mateo serves over 250 meals, three times a day to Sequoia Living residents. His favorite part of the day is planningRead More
October 27, 2023
Planning for your future is one of the best gifts you can give yourself and those you love. Planning ahead and considering your future self can help you avoidRead More
October 17, 2023
Mrs. G., a Sequoia Living resident, exemplifies healthy aging. As a centenarian, she is a living testament to the power of a health-conscious lifestyle. At 100 years old, Mrs.Read More
September 25, 2023
What is Your Ikigai? Ikigai (ee-key-guy) is a Japanese philosophy that translates to “the meaning of your life.” This concept of ikigai has gained worldwide notoriety through TED Talks,Read More
May 24, 2023
Are you looking to get the most out of life as you age? Start thriving by prioritizing the things that bring joy and fulfillment—doing so will promote overall wellness.Read More
January 25, 2023