wellness

The New Year is a time for reinvention. No matter your age, it's a chance to hit the reset button, pursue something new, or even tackle an old goalRead More

Many people build a life around their career, and when it’s done, they might find themselves at a loss. With the right support system, though, retirement can be the beginning of something new, full of opportunities for fulfillment and exciting experiences [...]

Ask anyone who lives at Sequoia Living what makes the biggest difference in their daily living experience, and you will get the same answer: our people. Attracting the veryRead More

With a passion for enhancing the lives of individuals with dementia, John Dempsey chose a career in senior living. John teaches us the importance of building connections with peopleRead More

Variety is the spice of life. Chef Noe Mateo serves over 250 meals, three times a day to Sequoia Living residents. His favorite part of the day is planningRead More

Planning for your future is one of the best gifts you can give yourself and those you love.  Planning ahead and considering your future self can help you avoidRead More

Mrs. G., a Sequoia Living resident, exemplifies healthy aging. As a centenarian, she is a living testament to the power of a health-conscious lifestyle. At 100 years old, Mrs.Read More

What is Your Ikigai? Ikigai (ee-key-guy) is a Japanese philosophy that translates to “the meaning of your life.” This concept of ikigai has gained worldwide notoriety through TED Talks,Read More

Are you looking to get the most out of life as you age? Start thriving by prioritizing the things that bring joy and fulfillment—doing so will promote overall wellness.Read More