wellness

  • ikigai, Heather found her calling in senior living

    What is Your Ikigai? Ikigai (ee-key-guy) is a Japanese philosophy that translates to “the meaning of your life.” This concept of ikigai has gained worldwide notoriety through TED Talks, ...

    May 24, 2023

  • Wellness director at Viamonte Walnut Creek Life Plan Community

    As we age, we face different transitions and changes that require adaptability and adjustment to new circumstances. In senior living communities, these transitions are made easier with the support of ...

    May 11, 2023

  • Wellness programs at Sequoia Living

    Are you looking to get the most out of life as you age? Start thriving by prioritizing the things that bring joy and fulfillment—doing so will promote overall wellness. Wellness ...

    January 25, 2023