wellness

  • ikigai, Heather found her calling in senior living

    Find Ikigai in Senior Living

    What is Ikigai? Ikigai (ee-key-guy) is a Japanese philosophy that roughly translates to “the meaning of your life.” This concept of ikigai has been gaining worldwide notoriety through TED ...

    May 24, 2023

  • Wellness director at Viamonte Walnut Creek Life Plan Community

    Wellness, Health & Happiness at Sequoia Living

    As we age, we face different transitions and changes that require adaptability and adjustment to new circumstances. In senior living communities, these transitions are made easier with the support ...

    May 11, 2023

  • thrive, wellness programs at Sequoia Living

    Wellness: Don’t Just Survive, Thrive in Senior Living

    Are you looking to get the most out of life as you age? Start thriving by prioritizing the things that bring joy and fulfillment—doing so will promote overall wellness. Wellness ...

    January 25, 2023