healthy aging

  • Woman stretching arm, sitting on floor

    By incorporating healthy lifestyle choices, you can improve your brain health and reduce the risk of disease. How and where to start? Good news! This article and our BrainRead More

    October 5, 2023

  • Healthy Aging, secrets to longevity, happy female resident, centenarian, Sequoia Living

    Mrs. G., a Sequoia Living resident, exemplifies healthy aging. As a centenarian, she is a living testament to the power of a health-conscious lifestyle. At 100 years old, Mrs.Read More

    September 25, 2023