independent living

Discover six lifestyle factors that can boost cognitive health and longevity. Find out what they have in common with Blue Zones. These five areas in around the world have higher populations of centenarians, people over 100 years old...

Mrs. G., a Sequoia Living resident, exemplifies healthy aging. As a centenarian, she is a living testament to the power of a health-conscious lifestyle. At 100 years old, Mrs.Read More