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In senior living communities, these transitions are made easier with the support of professionals such as registered nurses and life enrichment staff, meet Christine Jean[...]

Are you looking to get the most out of life as you age? Start thriving by prioritizing the things that bring joy and fulfillment—doing so will promote overall wellness.Read More

HEALTH AND WELLNESS At The Sequoias SF, you can choose from a wide range of exercise classes encompassing all aspects of fitness,Read More

HEALTH AND WELLNESS At The Sequoias, you can choose from a wide range of exercise classes encompassing all aspects of fitness, fromRead More

HEALTH AND WELLNESS At The Tamalpais, you can choose from a wide range of exercise classes encompassing all aspects of fitness, fromRead More

Retirement can be a wonderful time to pursue activities you've always wanted to do but never had time for. Upon retirement, May Lynne Lim picked up playing the pianoRead More

Communities for Retirement: Connections Meets Joyful Living Gone are the days of traditional retirement. Today’s retirees are redefining what it means toRead More

By incorporating healthy lifestyle choices, you can improve your brain health and reduce the risk of disease. How and where to start? Good news! This article and our BrainRead More

Rehab Alliance and At Home by Enhance Therapies to bring rehabilitation services to select Sequoia Living Life Plan communities.  Sequoia Livings’ Portola Valley, Tamalpais Marin, and Viamonte senior livingRead More

Discover six lifestyle factors that can boost cognitive health and longevity. Find out what they have in common with Blue Zones. These five areas in around the world have higher populations of centenarians, people over 100 years old...