wellness

When the doors of the San Francisco Senior Center - Aquatic Park closed due to the government shutdown, our community didn’t stop—it found new ways to stay connected. WhatRead More

Discover six lifestyle factors that can boost cognitive health and longevity. Find out what they have in common with Blue Zones. These five areas in around the world have higher populations of centenarians, people over 100 years old...

As temperatures continue to rise, staying hydrated is important for everyone, especially older adults. Proper hydration is vital for the body and core function.

A new generation of retired adults is moving to senior living, and they’re bringing a list of must-haves as they prepare to enjoy the next chapter of life.  FromRead More

Art is an enriching and fulfilling activity for older adults, offering benefits beyond enhanced artistic skills. It fosters emotional well-being, boosts cognitive function, and strengthens social connections. By engagingRead More

Where does downsizing fit into your retirement plan? As we age, we accumulate a lot of stuff that can quickly stack up— books, knickknacks, concert stubs, and so muchRead More

In senior living communities, these transitions are made easier with the support of professionals such as registered nurses and life enrichment staff, meet Christine Jean[...]

As a Licensed Vocational Nurse (LVN), Sourabh’s role extends beyond medical care; it involves providing a sense of assurance to families and the well-being of residents[...]

Judy Gries found more than a home; she discovered a dynamic community that has transformed the second half of life into a thrilling adventure. From forging new friendships toRead More

In celebration of Lunar New Year, San Francisco Senior Center announces, “Unlocking Creativity,” a recognition event supporting safe access to the arts for older adults and people with disabilities.Read More